Injury Recovery

Tension Headaches / Migraines / TMJ

Back/Shoulder/Neck Pain

Acute & Chronic Pain

Fibromyalgia

Prenatal Massage

4-6 weekly massages can help you get your life back!

What I do:
My style of massage is a combination of

• Myofascial Release
• Neuro-muscular Therapy
• Trigger Point Therapy
• Graston Therapy
• Cupping
• Vibrational Therapy  

These combined techniques release the underlying causes of your pain and discomfort and help you recover quicker from injuries .  The intent is to relieve the symptoms of myofascial & muscular dysfunction and is not strictly a  relaxation experience. 

• What is Medical/ Deep Tissue Massage Therapy?

Medical/ Deep Tissue Massage Therapy is a healing art form all to itself.  Commonly referred to as “sneaky deep tissue“, it combines advanced training in anatomy, physiology and technique.   It is not normal to be in constant pain during massage.  I cringe when I hear clients tell me about the deep tissue massage they got that made them sick or have a headache later in the day.

Making your body ill is not therapy, it’s a lack of training. 

In a properly given medical/deep tissue massage,   you will feel nothing more than a “good workout” soreness the next day.   This is not about maximizing your pain threshold;  this about restoring circulation to congested areas so the body can heal itself.  You will experience periods of discomfort during the massage as I work out the kinks, however you will be able to breathe.  Deep breathing also helps to calm and reset the nervous system

 The interesting thing about pain is that your brain can usually only register two (2) acute areas of pain at once.  Other areas are either diffused or ignored.   This protection mechanism is why you may be shocked at how many areas of your body are actually experiencing pain/discomfort during your massage. Because of this phenomenon, I typically will not focus on where you tell me the pain is and instead will focus on where the dysfunction is showing up in your body.

 Schedule today to experience the difference medical/ deep tissue massage therapy can make in your life!

Check out my Google  reviews to see what clients are saying about me 🙂

Menu:

60 min $135

90 min $195

60 min prenatal $155

30 min child (11 and under) $55min

*Parent must stay in the room during session

30 min Essential Oil Drop Therapy $85

*Starting to fight off a cold or the flu?  This service aids your immune system in fighting off illness through a combination of essential oils massaged in along the spinal column.  Also includes hand & foot reflexology 

a note about prenatal massages: Deep tissue massage is contraindicated during pregnancy. Prenatal massage is about moving lymph and encouraging circulation in a body that has hyper mobile joints and double the blood volume. Prenatal massage is intended to minimize your discomfort.  I do my prenatal massage on a specific pregnancy cushion that allows you to (safely and comfortably) lie on your belly during all trimesters. I do not do side lying prenatal massages.